Want to reduce body fat, increase lean muscle mass and burn calories more efficiently?  This is a key component of overall health and fitness for EVERYbody!


544 Milford Road, Swansea, MA, United States  |   (508) 617-4727  |

Agf Training & Yoga Studios in Swansea

Movement is essential to perform any daily activity. Your ability to move efficiently requires control of the body's postural alignment.

It's time go move that body.  

We have plenty of cardio based classes to fit your busy lifestyle!